Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, December 17, 2022
Time: 23:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 10.0 Avg / 13.0 Max
Power (Watts): 44 Avg / 82 Max
Cadence (RPM): 36 Avg / 61 Max
Heartrate (BPM): 45 Avg / 99 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:00
1.00 mi in 5:58
1.00 mi in 6:00