Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, December 17, 2022
Time: 18:47
Distance: 2.02 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 6.5 Avg / 8.5 Max
Power (Watts): 23 Avg / 78 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 80 Avg / 108 Max

Laps

1.50 mi in 13:53
0.52 mi in 4:54