Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: David Self
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 17, 2022
Time: 37:45
Distance: 7.46 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 11.9 Avg / 22.8 Max
Power (Watts): 95 Avg / 309 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

6.98 mi in 34:43
0.48 mi in 3:02