Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, December 18, 2022
Time: 39:05
Distance: 7.07 Miles
Laps: 2.1
Calories: 219
Speed (MPH): 10.9 Avg / 17.0 Max
Power (Watts): 77 Avg / 134 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 106 Avg / 124 Max

Laps

3.37 mi in 18:57
3.37 mi in 18:07
0.33 mi in 2:01