Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ian Winter
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Sunday, December 18, 2022
Time: 39:59
Distance: 7.00 Miles
Laps: 1.6
Calories: 183
Speed (MPH): 10.5 Avg / 13.4 Max
Power (Watts): 56 Avg / 88 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 179 Avg / 199 Max

Laps

4.42 mi in 23:58
2.58 mi in 16:01