Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, December 19, 2022
Time: 30:08
Distance: 7.63 Miles
Laps: 7.6
Calories: 250
Speed (MPH): 15.2 Avg / 17.8 Max
Power (Watts): 113 Avg / 170 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 100 Avg / 121 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:47
1.00 mi in 3:59
1.00 mi in 3:57
0.63 mi in 2:36