Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, December 19, 2022
Time: 26:10
Distance: 5.06 Miles
Laps: 3.4
Calories: 134
Speed (MPH): 11.6 Avg / 14.2 Max
Power (Watts): 63 Avg / 155 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.50 mi in 7:48
1.50 mi in 7:38
1.50 mi in 7:31
0.56 mi in 3:13