Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Valiente
Team: YMCA - Greater New York - Flushing (Flushing, NY)
Date: Monday, December 19, 2022
Time: 25:15
Distance: 5.42 Miles
Laps: 1.4
Calories: 198
Speed (MPH): 12.9 Avg / 24.3 Max
Power (Watts): 111 Avg / 356 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

4.01 mi in 17:51
1.41 mi in 7:24