Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, December 19, 2022
Time: 28:15
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 15.3 Avg / 26.2 Max
Power (Watts): 159 Avg / 273 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 153 Avg / 166 Max