Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 20, 2022
Time: 45:35
Distance: 4.82 Miles
Laps: 4.8
Calories: 135
Speed (MPH): 6.3 Avg / 11.6 Max
Power (Watts): 27 Avg / 71 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 78 Avg / 238 Max

Laps

1.00 mi in 7:12
1.00 mi in 7:14
1.00 mi in 6:56
1.00 mi in 8:22
0.82 mi in 15:51