Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, December 20, 2022
Time: 43:09
Distance: 7.19 Miles
Laps: 2.1
Calories: 216
Speed (MPH): 10.0 Avg / 16.8 Max
Power (Watts): 66 Avg / 124 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 90 Avg / 104 Max

Laps

3.37 mi in 20:17
3.37 mi in 19:40
0.45 mi in 3:12