Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shrek .com
Team: Cathedral Oaks Athletic Club (Goleta, CA)
Date: Tuesday, December 20, 2022
Time: 4:23:00
Distance: 6.22 Miles
Laps: 1.2
Calories: 494
Speed (MPH): 1.4 Avg / 19.8 Max
Power (Watts): 7 Avg / 226 Max
Cadence (RPM): 9 Avg / 130 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 45:12
1.22 mi in 3:37:48

Personal Best

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