Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Wednesday, December 21, 2022
Time: 34:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 12.1 Avg / 20.2 Max
Power (Watts): 88 Avg / 231 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 44 Avg / 133 Max

Laps

1.00 mi in 3:25
1.00 mi in 4:40
1.00 mi in 4:57
1.00 mi in 5:07
1.00 mi in 5:11
1.00 mi in 5:32
1.00 mi in 5:48

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