Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, December 21, 2022
Time: 29:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 104 Avg / 175 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 87 Avg / 100 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 4:48
1.00 mi in 4:01
1.00 mi in 4:05