Apple Grinder 7.00 mi

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Lap Details

Rider: Jacque Jerkovich
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 21, 2022
Time: 45:02
Distance: 3.49 Miles
Completed: 50%
Calories: 134
Speed (MPH): 4.7 Avg / 18.4 Max
Power (Watts): 19 Avg / 182 Max
Cadence (RPM): 45 Avg / 102 Max
Heartrate (BPM): 191 Avg / 239 Max