Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Annaliese Gove
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Wednesday, December 21, 2022
Time: 8:29
Distance: 1.63 Miles
Laps: 1.6
Calories: 56
Speed (MPH): 11.5 Avg / 20.4 Max
Power (Watts): 89 Avg / 238 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

1.00 mi in 4:43
0.63 mi in 3:46