Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, December 21, 2022
Time: 22:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 12.2 Avg / 13.6 Max
Power (Watts): 67 Avg / 162 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:17
1.50 mi in 7:38