Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Amero
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, December 22, 2022
Time: 20:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 110 Avg / 183 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 3:58