Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, December 22, 2022
Time: 30:40
Distance: 7.34 Miles
Laps: 7.3
Calories: 233
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 103 Avg / 222 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 102 Avg / 119 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 4:03
0.34 mi in 2:02