Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Self
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 22, 2022
Time: 33:03
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 13.1 Avg / 26.8 Max
Power (Watts): 120 Avg / 286 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 110 Avg / 122 Max