Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Laura Almond
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, December 23, 2022
Time: 14:48
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 106 Avg / 183 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 161 Avg / 239 Max