Rider: | Marcia Zanger |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Friday, December 23, 2022 |
Time: | 38:23 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 123 |
Speed (MPH): | 6.3 Avg / 11.5 Max |
Power (Watts): | 28 Avg / 122 Max |
Cadence (RPM): | 51 Avg / 64 Max |
Heartrate (BPM): | 111 Avg / 117 Max |
Personal Best