Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Gaines
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Friday, December 23, 2022
Time: 27:56
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 16.8 Avg / 32.5 Max
Power (Watts): 212 Avg / 521 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 103 Avg / 162 Max