Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, December 24, 2022
Time: 29:49
Distance: 5.33 Miles
Laps: 1.6
Calories: 166
Speed (MPH): 10.7 Avg / 17.5 Max
Power (Watts): 76 Avg / 156 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

3.37 mi in 18:37
1.96 mi in 11:12