Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, December 25, 2022
Time: 25:07
Distance: 4.32 Miles
Laps: 4.3
Calories: 97
Speed (MPH): 10.3 Avg / 13.7 Max
Power (Watts): 47 Avg / 92 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:51
1.00 mi in 5:51
1.00 mi in 5:59
0.32 mi in 2:03