Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, December 26, 2022
Time: 24:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 9.7 Avg / 13.2 Max
Power (Watts): 42 Avg / 85 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:09
1.00 mi in 6:07
1.00 mi in 6:02