Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, December 26, 2022
Time: 31:26
Distance: 6.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 11.5 Avg / 13.3 Max
Power (Watts): 60 Avg / 137 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.50 mi in 8:05
1.50 mi in 7:52
1.50 mi in 7:42
1.50 mi in 7:47