Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, December 26, 2022
Time: 32:40
Distance: 8.00 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 14.7 Avg / 25.8 Max
Power (Watts): 140 Avg / 288 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

7.22 mi in 29:23
0.78 mi in 3:17