Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ian Winter
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Monday, December 26, 2022
Time: 46:31
Distance: 7.05 Miles
Laps: 1.6
Calories: 191
Speed (MPH): 9.1 Avg / 12.4 Max
Power (Watts): 46 Avg / 76 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

4.42 mi in 30:24
2.63 mi in 16:07