Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Self
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 26, 2022
Time: 32:08
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 13.5 Avg / 26.7 Max
Power (Watts): 125 Avg / 283 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 111 Avg / 123 Max