Ravens Roost 7.22 mi

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Lap Details

Rider: Elwin Smith
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, December 26, 2022
Time: 29:04
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 14.9 Avg / 25.5 Max
Power (Watts): 151 Avg / 320 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 117 Avg / 131 Max

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