Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, December 26, 2022
Time: 28:49
Distance: 8.22 Miles
Laps: 1.1
Calories: 359
Speed (MPH): 17.1 Avg / 25.9 Max
Power (Watts): 191 Avg / 308 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

7.22 mi in 24:56
1.00 mi in 3:53