Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, December 27, 2022
Time: 57:46
Distance: 10.50 Miles
Laps: 7.0
Calories: 258
Speed (MPH): 10.9 Avg / 14.6 Max
Power (Watts): 57 Avg / 176 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 83 Avg / 92 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:35
1.50 mi in 8:13
1.50 mi in 8:21
1.50 mi in 8:31
1.50 mi in 8:41
1.50 mi in 8:45