Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, December 27, 2022
Time: 45:07
Distance: 8.45 Miles
Laps: 2.5
Calories: 271
Speed (MPH): 11.2 Avg / 17.5 Max
Power (Watts): 84 Avg / 147 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

3.37 mi in 17:35
3.37 mi in 17:45
1.71 mi in 9:47