Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Manfred Schwoch
Team: Covenant Living of Colorado (Westminster, CO)
Date: Tuesday, December 27, 2022
Time: 30:26
Distance: 4.71 Miles
Laps: 4.7
Calories: 120
Speed (MPH): 9.3 Avg / 12.6 Max
Power (Watts): 45 Avg / 79 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 60 Avg / 140 Max

Laps

1.00 mi in 7:41
1.00 mi in 7:03
1.00 mi in 6:03
1.00 mi in 5:25
0.71 mi in 4:14