Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, December 28, 2022
Time: 11:38
Distance: 2.00 Miles
Laps: 2.0
Calories: 44
Speed (MPH): 10.3 Avg / 12.0 Max
Power (Watts): 46 Avg / 68 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 41 Avg / 84 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:46