Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, December 28, 2022
Time: 22:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 12.2 Avg / 14.8 Max
Power (Watts): 67 Avg / 169 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:07
1.50 mi in 7:52