Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 29, 2022
Time: 39:46
Distance: 5.48 Miles
Laps: 5.5
Calories: 144
Speed (MPH): 8.3 Avg / 11.8 Max
Power (Watts): 37 Avg / 81 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 37 Avg / 103 Max

Laps

1.00 mi in 7:23
1.00 mi in 7:28
1.00 mi in 7:31
1.00 mi in 7:26
1.00 mi in 6:41
0.48 mi in 3:17