Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, December 29, 2022
Time: 26:06
Distance: 5.13 Miles
Laps: 3.4
Calories: 135
Speed (MPH): 11.8 Avg / 14.5 Max
Power (Watts): 64 Avg / 175 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

1.50 mi in 7:42
1.50 mi in 7:32
1.50 mi in 7:21
0.63 mi in 3:31