Ravens Roost 7.22 mi

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Lap Details

Rider: Lexie West
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, December 29, 2022
Time: 34:42
Distance: 7.22 Miles
Completed:
Calories: 259
Speed (MPH): 12.5 Avg / 23.6 Max
Power (Watts): 109 Avg / 222 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 153 Avg / 182 Max

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