Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Martin Rawdin
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, December 29, 2022
Time: 29:09
Distance: 4.42 Miles
Completed:
Calories: 100
Speed (MPH): 9.1 Avg / 11.3 Max
Power (Watts): 38 Avg / 60 Max
Cadence (RPM): 31 Avg / 34 Max
Heartrate (BPM): 126 Avg / 209 Max