Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Bils
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Friday, December 30, 2022
Time: 30:32
Distance: 7.74 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 15.2 Avg / 28.4 Max
Power (Watts): 154 Avg / 269 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

7.22 mi in 28:21
0.52 mi in 2:11