Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Nate Sylves
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Friday, December 30, 2022
Time: 24:17
Distance: 7.04 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 186 Avg / 379 Max
Cadence (RPM): 50 Avg / 93 Max
Heartrate (BPM): 155 Avg / 206 Max

Laps

6.33 mi in 21:07
0.71 mi in 3:10