Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Friday, December 30, 2022
Time: 30:11
Distance: 5.99 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 11.9 Avg / 16.8 Max
Power (Watts): 76 Avg / 151 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

5.00 mi in 25:14
0.99 mi in 4:57