Wicked Workout 7.80 mi

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Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, December 31, 2022
Time: 13:18
Distance: 3.25 Miles
Completed: 42%
Calories: 162
Speed (MPH): 14.6 Avg / 29.5 Max
Power (Watts): 183 Avg / 405 Max
Cadence (RPM): 59 Avg / 98 Max
Heartrate (BPM): 149 Avg / 238 Max