Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, December 31, 2022
Time: 43:07
Distance: 7.02 Miles
Laps: 2.1
Calories: 210
Speed (MPH): 9.8 Avg / 15.3 Max
Power (Watts): 64 Avg / 114 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 94 Avg / 105 Max

Laps

3.37 mi in 20:02
3.37 mi in 20:18
0.28 mi in 2:47