Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, January 1, 2023
Time: 31:59
Distance: 4.03 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 7.6 Avg / 11.3 Max
Power (Watts): 32 Avg / 89 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 55 Avg / 100 Max

Laps

1.50 mi in 12:19
1.50 mi in 11:02
1.03 mi in 8:38