Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Ridge (Grand Rapids, MI)
Date: Monday, January 2, 2023
Time: 29:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.1 Avg / 12.5 Max
Power (Watts): 45 Avg / 102 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 93 Avg / 105 Max

Laps

1.00 mi in 6:19
1.00 mi in 5:56
1.00 mi in 5:54
1.00 mi in 5:47
1.00 mi in 5:47