Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Kessler
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, January 2, 2023
Time: 19:43
Distance: 4.50 Miles
Laps: 3.0
Calories: 143
Speed (MPH): 13.7 Avg / 16.7 Max
Power (Watts): 104 Avg / 251 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 107 Avg / 171 Max

Laps

1.50 mi in 6:36
1.50 mi in 6:41
1.50 mi in 6:26