Moody Ambush 5.40 mi

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Lap Details

Rider: Kenyon Binns
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 2, 2023
Time: 20:08
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.2 Avg / 25.3 Max
Power (Watts): 166 Avg / 434 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 145 Avg / 166 Max